Tone Guide

Tone Guide
Tone Guide
Tone Guide
Tone Guide
Tone Guide
Best Seller

Tone Guide

  • 6 week step-by-step toning program
  • Tone & sculpt in under 30 mins a day
  • 2 gym sessions, 3 at-home workouts per week
  • 5-in-1 Method crafted by Expert Trainers
$44.90 $31.40 USD (Save $13.50) (30% OFF)

$45.90 USD

$90.80 $45.90 USD (Save $44.90) (49% OFF)
915 in stock

100% money back guarantee

free shipping worldwide

instant access

If you haven’t seen results in 30 days or are not satisfied with BodyBoss then we offer a full refund!

We ship worldwide for FREE! No hidden charges, no extra costs.
Unfortunately, we are unable to ship to these countries.

We know you can’t wait to get started on your BodyBoss Journey. With the purchase of our Online + Print Edition, you get instant access to the Online Edition while waiting for the delivery of your Print Edition!

What’s NEW with BodyBoss Tone?

Tone and sculpt in less than 30 minutes a day

More unique workouts to drive visible results

5-in-1 Method crafted by Expert Trainers

New offer!

See results in just 2 weeks with BodyBoss Tone Guide!

Shop now

Results you can expect

After 2 weeks, you can expect:

  • To feel the benefits of the After Burn Effect
  • Initial fat loss around the stomach, hips and legs
  • To start really enjoying the workouts

After 4 weeks, you can expect:

  • Your abs becoming more toned and tight
  • Weight loss and a more toned physique
  • An increased metabolism

After 6 weeks, you can expect:

  • Your abs becoming more toned and tight
  • Weight loss and a more toned physique
  • An increased metabolism

Let The Results Do The Talking

Shay

Week 10

For the first time in my life I’m focused on being STRONG & not SKINNY, having more ENERGY & eating to feel powerful. It’s the BEST feeling…

Stacey Ferguson

Week 10

I’m on Week 10 and I’ve lost 25 pounds since I started! I just had my third child and I wanted to get back in shape. I love BodyBoss because it’s so...

Read more

Jenna

Week 21

I have gone from 145 to 123 lbs in the course of these 21 weeks. I am so thankful for BodyBoss creating something challenging, exciting and most of all effective!…

Read more

Ashley

Week 4

I’m a 30 year old stay-home mom of 2 girls. I wanted a workout routine that I could stick with and fits into our schedule. BodyBoss. Is. Amazing. I’ve lost…

Read more

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*Results vary depending on starting point, goals, and effort.

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BodyBoss Tone Guide

What is BodyBoss Tone?

BodyBoss Tone Guide is a 6 week step-by-step weights program, formulated with 2 cycles of 3 weeks. Using the 5-in-1 Method, the difficulty and intensity of each workout gradually increases, allowing your muscles to adapt and get stronger. BodyBoss Tone Guide is only available as a Print Edition.

What is the 5-in-1 Method?

With BodyBoss Tone, we have combined the science of rapid fat loss, lean muscle building, strengthening and injury prevention to create a holistic program that we define as the 5-in-1 Method. The program includes: HIIT (High Intensity Interval Training), strength and resistance training, cardio, circuit training and mobility.

How is the program structured?

Mondays and Wednesdays are weights days, where we aim to progressively strengthen, tone and build lean muscle mass where you want it on your body. Tuesdays are dedicated to a recovery workout with light exercise, to keep those muscles moving. Thursdays are dedicated to cardio, but don't worry, you won't just be running at the same pace for half an hour! Fridays are the HIIT and pylometrics day, designed to shred that body fat. Saturday and Sunday.... You get your well-deserved rest days!

Do I need any equipment to complete the workouts?

This program is designed to spend two days in the gym, and three days at home. For your gym days, you will need equipment and machines that can be found in most gyms, such as a cable machine, leg press machine and lateral pull down machine. For the at-home workouts, all you need is an exercise mat, dumbbells, a bench, and a killer playlist!

Is BodyBoss Tone suitable for beginners?

If you are a beginner, we do recommend that you first try our original guide, the Ultimate Body Guide. This will help you increase your fitness and lose weight, before taking it to the next level with BodyBoss Tone!

I feel very sore after my workout, is this normal?

Yes, it is completely normal, don’t worry! To prevent or decrease the soreness always remember to warm and cool down before and after exercising. Stay hydrated, massage the sore areas or get heated to increase circulation (i.e. jacuzzi is a powerful recovery tool).

I don’t feel motivated to continue the program, what should I do?

We’ve got your back! Join our community of kick-ass women from around the world to get inspired and motivated, exchange your experiences and support each other on your BodyBoss journey!

Is the BodyBoss Tone guide available online?

BodyBoss Tone is not available as a digital file at this time. However, we will be launching an exciting new online experience soon, so keep your eyes peeled!

Fitness & Nutrition Bundle

Fitness & Nutrition Bundle (Online + Print)

Fitness & Nutrition Bundle
Fitness & Nutrition Bundle
Fitness & Nutrition Bundle
Fitness & Nutrition Bundle
Fitness & Nutrition Bundle
Fitness & Nutrition Bundle
Fitness & Nutrition Bundle
Fitness & Nutrition Bundle
Best Seller

Fitness & Nutrition Bundle

Fitness & Nutrition Bundle (Online + Print)

  • Best value for maximum results
  • All you need to transform your body
  • Full 12 Week Fitness Guide
  • Full 12 Week Fitness & Nutrition Guide
$89.40 $48.90 USD (Save $40.50) (45% OFF)

$125.80 $99.50 USD (Save $26.30) (21% OFF)

$215.20 $99.50 USD (Save $115.70) (54% OFF)
1863 in stock

"48 and feeling amazing thanks to BodyBoss"

@OliviaHunt

100% money back guarantee

free shipping worldwide

instant access

If you haven’t seen results in 30 days or are not satisfied with BodyBoss then we offer a full refund!

We ship worldwide for FREE! No hidden charges, no extra costs.
Unfortunately, we are unable to ship to these countries.

We know you can’t wait to get started on your BodyBoss Journey. With the purchase of our Online + Print Edition, you get instant access to the Online Edition while waiting for the delivery of your Print Edition!