“I love these new workouts! Seriously! They are so much better. Having Kim talk us through it is lifechanging. I’m so happy with the outcome.”
Lannette New
💪 WOMEN LOVE BODYBOSS 💪
4,926 Women completed this challenge!
*NOW70 entitles customers 70% off all BodyBoss Guides and merchandise excluding Slim & Trim Shake. Upon adding a physical guide to their cart, every customer will be automatically be receiving a free tone guide while stocks last. Only customers who purchase a physical guide will have their free gifts shipped with it. This promotion starts on Feb 5th SGT till Feb 20th SGT. BodyBoss reserves the right to cancel or alter any promotion without prior notice. In the event of any dispute, the decision of BodyBoss is final
New Bodyboss Fit Challenge what you get:
New Bodyboss Fit Challenge what you get:
20 unique fitness workout videos crafted by Kim Lyons
Bonus 18 videos showing proper form & modifications
Interactive 30 day challenge tracker
20 - 30 minute workouts at home with minimal equipment
Weekly challenges to boost motivation and results
Tips & tricks to reach your goals
In 30 days your workouts will include:
Upper Body
Lower Body
Full Body
Cardio
Abs and Glutes
I’m your BodyBoss Pro Coach, Trainer Kim Lyons,
Like many of you, I’m also a mother (Jake is 8, and Luna, my fur-baby, thinks she is human). I’ve helped women of all shapes and sizes improve their health, energy, strength and physique, even women over 500 pounds, so whatever your personal challenge is, I’ve seen it all.
Former top trainer and nutritionist from the #1 hit weight loss show in the world
We value your input. Share your review so everyone else can enjoy it too.
Thank you for posting a review!
Your review was sent successfully and is now waiting for our staff to publish it.
Thank you for posting a question!
Please click on the link in the confirmation email we just sent you to submit your question. Your question will appear on the site once someone answers it.
Review by Becci A. on 16 Aug 2020review stating Great workouts
The workout guides being available for instant access is great for not having to keep the physical book with you. The workouts are effective and make you sweat and get your heart rate up. It would be great if alternate exercises were listed to replace some of the harder moves.
Review by Samantha A. on 1 Aug 2020review stating Great place to start
These workouts are great for people who are worried about launching into body boss 12 week program. They are challenging but Kim and Bree(Bri?) have enough modifications to hit everyone on the spectrum and as Kim says - you know your body best but If it isn’t work, it’s not a workout!
Review by Elizabeth S. on 9 May 2020review stating Love it!
Love the workouts, the videos and the amount of time. It works for me because I have 3 kids and 30 min a day it’s the most I can get in usually. The workouts are challenging and fun. I like the online videos but can see how the books might be useful as well. Definitely recommend!
Review by Samantha G. on 4 May 2020review stating Perfect!
This "challenge" so afar is the perfect way to not only see how fit you are but also to get you even fitter...if that's a word.. I love love love this program!
I lost an amazing 35 pounds and dropped three dress sizes! I feel so confident and strong. I love #BodyBoss so much I'm doing it all again 💪🏼 I love the program but also the support of all the real women going through the transformation journey together.
{"id":3873292058699,"title":"Fit Challenge","handle":"fit-challenge","description":"\u003cul class=\"check_list mb-5\"\u003e\n\u003cli\u003e30 Day Fit Challenge\u003c\/li\u003e\n\u003cli\u003eCreated by celebrity trainer \u0026amp; nutritionist Kim Lyons\u003c\/li\u003e\n\u003cli\u003eFull 30 day workout program plus 18 bonus videos\u003c\/li\u003e\n\u003cli\u003eModifications for all fitness levels\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2019-06-21T02:44:42Z","created_at":"2019-06-21T02:46:35Z","vendor":"us-bodyboss","type":"HERO","tags":["Fit Challenge","Single"],"price":4490,"price_min":4490,"price_max":4490,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":29200594468939,"title":"Online Video Workouts Edition","option1":"Online Video Workouts Edition","option2":null,"option3":null,"sku":"BB0000312020","requires_shipping":false,"taxable":true,"featured_image":{"id":12124718366795,"product_id":3873292058699,"position":1,"created_at":"2019-08-05T11:12:32Z","updated_at":"2019-10-01T07:46:42Z","alt":null,"width":800,"height":800,"src":"\/\/us.bodyboss.com\/cdn\/shop\/products\/KC_WebBanner_no-badge_f10d15c3-f366-44d0-bae5-6b1e033017c0.jpg?v=1569916002","variant_ids":[29200594468939]},"available":true,"name":"Fit Challenge - Online Video Workouts Edition","public_title":"Online Video Workouts Edition","options":["Online Video Workouts Edition"],"price":4490,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"9797432088112","featured_media":{"alt":null,"id":1460470513739,"position":1,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/us.bodyboss.com\/cdn\/shop\/products\/KC_WebBanner_no-badge_f10d15c3-f366-44d0-bae5-6b1e033017c0.jpg?v=1569916002"}},"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/us.bodyboss.com\/cdn\/shop\/products\/KC_WebBanner_no-badge_f10d15c3-f366-44d0-bae5-6b1e033017c0.jpg?v=1569916002","\/\/us.bodyboss.com\/cdn\/shop\/products\/04_Kims_Video.jpg?v=1569916002","\/\/us.bodyboss.com\/cdn\/shop\/products\/02_Kims_Guide.jpg?v=1569916002","\/\/us.bodyboss.com\/cdn\/shop\/products\/05_Kims_Lifestyle.jpg?v=1569915982","\/\/us.bodyboss.com\/cdn\/shop\/products\/01_Kims_Cover_no-copy.jpg?v=1569915982","\/\/us.bodyboss.com\/cdn\/shop\/products\/03_Kims_Inside.jpg?v=1569915982"],"featured_image":"\/\/us.bodyboss.com\/cdn\/shop\/products\/KC_WebBanner_no-badge_f10d15c3-f366-44d0-bae5-6b1e033017c0.jpg?v=1569916002","options":["New"],"media":[{"alt":null,"id":1460470513739,"position":1,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/us.bodyboss.com\/cdn\/shop\/products\/KC_WebBanner_no-badge_f10d15c3-f366-44d0-bae5-6b1e033017c0.jpg?v=1569916002"},"aspect_ratio":1.0,"height":800,"media_type":"image","src":"\/\/us.bodyboss.com\/cdn\/shop\/products\/KC_WebBanner_no-badge_f10d15c3-f366-44d0-bae5-6b1e033017c0.jpg?v=1569916002","width":800},{"alt":null,"id":1355869126731,"position":2,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/us.bodyboss.com\/cdn\/shop\/products\/04_Kims_Video.jpg?v=1569916002"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/us.bodyboss.com\/cdn\/shop\/products\/04_Kims_Video.jpg?v=1569916002","width":1000},{"alt":null,"id":1355869192267,"position":3,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/us.bodyboss.com\/cdn\/shop\/products\/02_Kims_Guide.jpg?v=1569916002"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/us.bodyboss.com\/cdn\/shop\/products\/02_Kims_Guide.jpg?v=1569916002","width":1000},{"alt":null,"id":1355869290571,"position":4,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/us.bodyboss.com\/cdn\/shop\/products\/05_Kims_Lifestyle.jpg?v=1569915982"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/us.bodyboss.com\/cdn\/shop\/products\/05_Kims_Lifestyle.jpg?v=1569915982","width":1000},{"alt":null,"id":1355869225035,"position":5,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/us.bodyboss.com\/cdn\/shop\/products\/01_Kims_Cover_no-copy.jpg?v=1569915982"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/us.bodyboss.com\/cdn\/shop\/products\/01_Kims_Cover_no-copy.jpg?v=1569915982","width":1000},{"alt":null,"id":1355869356107,"position":6,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/us.bodyboss.com\/cdn\/shop\/products\/03_Kims_Inside.jpg?v=1569915982"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/us.bodyboss.com\/cdn\/shop\/products\/03_Kims_Inside.jpg?v=1569915982","width":1000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cul class=\"check_list mb-5\"\u003e\n\u003cli\u003e30 Day Fit Challenge\u003c\/li\u003e\n\u003cli\u003eCreated by celebrity trainer \u0026amp; nutritionist Kim Lyons\u003c\/li\u003e\n\u003cli\u003eFull 30 day workout program plus 18 bonus videos\u003c\/li\u003e\n\u003cli\u003eModifications for all fitness levels\u003c\/li\u003e\n\u003c\/ul\u003e"}
{"id":3693770408011,"title":"BodyBoss Girl Bag","handle":"bodyboss-girl-bag","description":"\u003cspan\u003eOur signature BodyBoss Girl Bags have just landed! These must-haves take care of your gear and smash your workout #OOTD! Rain or shine, we’ve got you all covered - our water-resistant bags will keep your valuables safe and dry. Plus, stay organized with a dedicated shoe-compartment! No more excuses for not HIIT-ing it!\u003c\/span\u003e","published_at":"2019-06-06T09:30:02Z","created_at":"2019-06-06T09:31:12Z","vendor":"us-bodyboss","type":"PARENTSKU","tags":["Merchandise"],"price":1000,"price_min":1000,"price_max":1000,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":28750566064203,"title":"ONESIZE \/ Navy \/ Dusty Pink","option1":"ONESIZE","option2":"Navy \/ Dusty Pink","option3":null,"sku":"BB0000132020","requires_shipping":true,"taxable":true,"featured_image":{"id":11855973744715,"product_id":3693770408011,"position":1,"created_at":"2019-07-02T07:36:39Z","updated_at":"2019-07-22T06:33:45Z","alt":null,"width":1000,"height":1000,"src":"\/\/us.bodyboss.com\/cdn\/shop\/products\/BB_Merch_Bag_Front_01.jpg?v=1563777225","variant_ids":[28750566064203]},"available":false,"name":"BodyBoss Girl Bag - ONESIZE \/ Navy \/ Dusty Pink","public_title":"ONESIZE \/ Navy \/ Dusty Pink","options":["ONESIZE","Navy \/ Dusty Pink"],"price":1000,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"","featured_media":{"alt":null,"id":1351693008971,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/us.bodyboss.com\/cdn\/shop\/products\/BB_Merch_Bag_Front_01.jpg?v=1563777225"}},"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/us.bodyboss.com\/cdn\/shop\/products\/BB_Merch_Bag_Front_01.jpg?v=1563777225","\/\/us.bodyboss.com\/cdn\/shop\/products\/BB_Merch_Bag_Lifestyle_01.jpg?v=1563777137","\/\/us.bodyboss.com\/cdn\/shop\/products\/BB_Merch_Bag_Lifestyle_03.jpg?v=1597632711","\/\/us.bodyboss.com\/cdn\/shop\/products\/BB_Merch_Bag_Lifestyle_02.jpg?v=1597632711","\/\/us.bodyboss.com\/cdn\/shop\/products\/BB_Merch_Bag_Strap_01.jpg?v=1597632711","\/\/us.bodyboss.com\/cdn\/shop\/products\/BB_Merch_Bag_Detail_01.jpg?v=1597632711"],"featured_image":"\/\/us.bodyboss.com\/cdn\/shop\/products\/BB_Merch_Bag_Front_01.jpg?v=1563777225","options":["Size","Color"],"media":[{"alt":null,"id":1351693008971,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/us.bodyboss.com\/cdn\/shop\/products\/BB_Merch_Bag_Front_01.jpg?v=1563777225"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/us.bodyboss.com\/cdn\/shop\/products\/BB_Merch_Bag_Front_01.jpg?v=1563777225","width":1000},{"alt":null,"id":1351693074507,"position":2,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/us.bodyboss.com\/cdn\/shop\/products\/BB_Merch_Bag_Lifestyle_01.jpg?v=1563777137"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/us.bodyboss.com\/cdn\/shop\/products\/BB_Merch_Bag_Lifestyle_01.jpg?v=1563777137","width":1000},{"alt":null,"id":1351693205579,"position":3,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/us.bodyboss.com\/cdn\/shop\/products\/BB_Merch_Bag_Lifestyle_03.jpg?v=1597632711"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/us.bodyboss.com\/cdn\/shop\/products\/BB_Merch_Bag_Lifestyle_03.jpg?v=1597632711","width":1000},{"alt":null,"id":1351693795403,"position":4,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/us.bodyboss.com\/cdn\/shop\/products\/BB_Merch_Bag_Lifestyle_02.jpg?v=1597632711"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/us.bodyboss.com\/cdn\/shop\/products\/BB_Merch_Bag_Lifestyle_02.jpg?v=1597632711","width":1000},{"alt":null,"id":1351693729867,"position":5,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/us.bodyboss.com\/cdn\/shop\/products\/BB_Merch_Bag_Strap_01.jpg?v=1597632711"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/us.bodyboss.com\/cdn\/shop\/products\/BB_Merch_Bag_Strap_01.jpg?v=1597632711","width":1000},{"alt":null,"id":1351692976203,"position":6,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/us.bodyboss.com\/cdn\/shop\/products\/BB_Merch_Bag_Detail_01.jpg?v=1597632711"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/us.bodyboss.com\/cdn\/shop\/products\/BB_Merch_Bag_Detail_01.jpg?v=1597632711","width":1000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cspan\u003eOur signature BodyBoss Girl Bags have just landed! These must-haves take care of your gear and smash your workout #OOTD! Rain or shine, we’ve got you all covered - our water-resistant bags will keep your valuables safe and dry. Plus, stay organized with a dedicated shoe-compartment! No more excuses for not HIIT-ing it!\u003c\/span\u003e"}
Australia (AUD)
Canada (CAD)
Europe (EUR)
United Kingdom (GBP)
US (USA)
India (INR)
“I love these new workouts! Seriously! They are so much better. Having Kim talk us through it is lifechanging. I’m so happy with the outcome.”
Lannette New